Tag: diet

Summer is coming in a few months and surely, everyone will start working out to shed excess weight. Before you start working on getting those washboard abs and bikini-fit body, be informed: you might be an avid believer of exercise myths. These will beliefs/activities will actually hurt your weight loss...

Undergoing ostomy surgery, such as colostomy and ileostomy, is a tough but necessary ordeal. At least you wouldn’t have to deal with intestinal diseases anymore, such as colon cancer and ulcerative colitis. However, this comes with a catch: a piece of your intestine will stick out of your abdomen, and...

In less than 10 days, we’ll be celebrating Thanksgiving, and it is highlighted by a traditional dinner with the whole family! This holiday is traditionally a way of celebrating and saying thanks to good harvest and blessings, with the dinner table full of authentic American favorites, like turkey, roast beef,...

img

  Menopause is inevitable. Every woman in the world will experience that thing. There will come a time wherein they will experience hot flashes. They will encounter the night sweats, headaches and palpitations that are a part with the early symptoms of menopause. Though there are advanced treatments and drug...